Happy Joe's Mushrooms Multigrain Crust Pizza, 9 inch

Nutrition Summary

Energy
230 cal
Fat
6g
Sat. fat
3g
Carbs
34g
Protein
8g
DI*
DI*
9%
DI*
15%
DI*
11%
DI*
16%

There are 230 calories in a 1 slice serving of Happy Joe's Mushrooms Multigrain Crust Pizza, 9 inch. Calorie breakdown: 24.3% fat, 61.3% carbs, 14.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 230 calories of Happy Joe's Mushrooms Multigrain Crust Pizza, 9 inch ?

  • Swimming

    20 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

230
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Happy Joe's location.


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Nutrition Facts

Serving size
1 slice
Amount per serving
Calories
230 (962 kJ)
Calories from Fat
60
% Daily Value *
Total Fat 6g
9%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 490mg
20%
Total Carbohydrate 34g
11%
Dietary Fiber 3g
12%
Total Sugars 2g
Protein 8g
16%
Vitamin A 0.0mg
4%
Vitamin C 9mg
15%
Calcium 100mg
10%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.