Good & Gather Cashew Cookie Date & Nut Nutrition Bar
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 190 calories in a 1 bar serving of Good & Gather Cashew Cookie Date & Nut Nutrition Bar. Calorie breakdown: 44.6% fat, 47.5% carbs, 7.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 190 calories of Good & Gather Cashew Cookie Date & Nut Nutrition Bar ?
-
Swimming
16 minutes
-
Jogging
22 minutes
-
Cycling
29 minutes
-
Walking
53 minutes
Calorie Breakdown
190
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Good & Gather's Cashew Cookie Date & Nut Nutrition Bar
Currently there is no recipe available for Good & Gather Cashew Cookie Date & Nut Nutrition Bar, however here are some other copycat recipes you might be interested in:
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- Golden Corral Chipotle Chicken Recipe
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Nutrition Facts
1 bar = 45 g
Serving size
1 bar
(45 g)
Amount per serving
Calories
190
(795 kJ)
% Daily Value *
Total Fat 10g
15%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 24g
8%
Dietary Fiber 2g
8%
Total Sugars 16g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 1.6mg
9%
Potassium 210mg
6%