Good & Gather Avocado Ranch Chopped Salad Kit w/ Dressing
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 140 calories in a 1 cup serving of Good & Gather Avocado Ranch Chopped Salad Kit w/ Dressing. Calorie breakdown: 69.2% fat, 22.4% carbs, 8.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 140 calories of Good & Gather Avocado Ranch Chopped Salad Kit w/ Dressing ?
-
Swimming
12 minutes
-
Jogging
16 minutes
-
Cycling
21 minutes
-
Walking
39 minutes
Calorie Breakdown
140
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Good & Gather
- Ginger Peach Sparkling Water
- Classic Reduced Fat Provolone Cheese – Sliced
- Classic Sliced Pepper Jack Cheese
- Apple Pie Date & Nut Nutrition Bar
- Roasted Garlic Hummus
Recipe for Good & Gather's Avocado Ranch Chopped Salad Kit w/ Dressing
Currently there is no recipe available for Good & Gather Avocado Ranch Chopped Salad Kit w/ Dressing, however here are some other copycat recipes you might be interested in:
- Golden Corral Stewed Okra and Tomatoes Recipe
- Golden Corral Chicken Salad Recipe
- Golden Corral Black Eyed Peas Recipe
Good & Gather Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Good & Gather menu items.
Nutrition Facts
1 cup = 100 g
Serving size
1 cup
(100 g)
Amount per serving
Calories
140
(586 kJ)
% Daily Value *
Total Fat 11g
17%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 220mg
9%
Total Carbohydrate 8g
3%
Dietary Fiber 2g
8%
Total Sugars 3g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 50mg
5%
Iron 1.1mg
6%
Potassium 175mg
5%