Gold Star Chili Single Decker Sandwich w/ Ham on Wheat Bread
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 610 calories in a 1 sandwich serving of Gold Star Chili Single Decker Sandwich w/ Ham on Wheat Bread. Calorie breakdown: 63.8% fat, 20.4% carbs, 15.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 610 calories of Gold Star Chili Single Decker Sandwich w/ Ham on Wheat Bread ?
-
Swimming
52 minutes
-
Jogging
70 minutes
-
Cycling
92 minutes
-
Walking
170 minutes
Calorie Breakdown
610
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Gold Star Chili location.
More Food from Gold Star Chili
- Hot Dog, Mustard, onion & Cheese
- Single Decker on White, Ham
- Double Decker Sandwich w/ Ham & Bacon on Wheat Bread
- 3-Way Original Chili, Super
- 5-Way Original Chili, Small and Child
Recipe for Gold Star Chili's Single Decker Sandwich w/ Ham on Wheat Bread
Currently there is no recipe available for Gold Star Chili Single Decker Sandwich w/ Ham on Wheat Bread, however here are some other copycat recipes you might be interested in:
- Jack In The Box Mini Buffalo Chicken Sandwich Recipe
- Golden Corral Red Beans and Rice Recipe
- Golden Corral Ham and Bean Soup Recipe
Gold Star Chili Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Gold Star Chili menu items.
Nutrition Facts
Serving size
1 sandwich
Amount per serving
Calories
610
(2,552 kJ)
% Daily Value *
Total Fat 43g
66%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 100mg
33%
Sodium 1,720mg
72%
Total Carbohydrate 31g
10%
Dietary Fiber 3g
12%
Total Sugars 5g
Protein 24g
48%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%