Genghis Grill Khangarita Watermelon, Signature

Nutrition Summary

Energy
270 cal
Fat
37g
Sat. fat
38g
Carbs
70g
Protein
44g
DI*
DI*
57%
DI*
190%
DI*
23%
DI*
88%

There are 270 calories in a 1 each serving of Genghis Grill Khangarita Watermelon, Signature. Calorie breakdown: 42.2% fat, 35.5% carbs, 22.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 270 calories of Genghis Grill Khangarita Watermelon, Signature ?

  • Swimming

    23 minutes

  • Jogging

    31 minutes

  • Cycling

    41 minutes

  • Walking

    75 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

270
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Genghis Grill location.

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Nutrition Facts

Serving size
1 each
Amount per serving
Calories
270 (1,130 kJ)
Calories from Fat
35
% Daily Value *
Total Fat 37g
57%
Saturated Fat 38g
190%
Trans Fat 39g
Cholesterol 40mg
13%
Sodium 50mg
2%
Total Carbohydrate 70g
23%
Dietary Fiber 43g
172%
Total Sugars 66g
Protein 44g
88%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.