Firebirds Chicken Pasta

Nutrition Summary

Energy
1520 cal
Fat
77g
Sat. fat
29g
Carbs
136g
Protein
60g
DI*
DI*
118%
DI*
145%
DI*
45%
DI*
120%

There are 1520 calories in a 1 dinner serving of Firebirds Chicken Pasta. Calorie breakdown: 46.9% fat, 36.8% carbs, 16.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1520 calories of Firebirds Chicken Pasta ?

  • Swimming

    129 minutes

  • Jogging

    175 minutes

  • Cycling

    230 minutes

  • Walking

    424 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1520
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


More Food from Firebirds


Recipe for Firebirds's Chicken Pasta

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Nutrition Facts

Serving size
1 dinner
Amount per serving
Calories
1,520 (6,360 kJ)
% Daily Value *
Total Fat 77g
118%
Saturated Fat 29g
145%
Trans Fat 0g
Cholesterol 225mg
75%
Sodium 3,480mg
145%
Total Carbohydrate 136g
45%
Dietary Fiber 7g
28%
Total Sugars 13g
Protein 60g
120%
Vitamin A 0.5mg
50%
Vitamin C 6mg
10%
Calcium 190mg
19%
Iron 7.2mg
40%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.