Firebirds Blue Cheese Filet

Nutrition Summary

Energy
850 cal
Fat
63g
Sat. fat
31g
Carbs
7g
Protein
49g
DI*
DI*
97%
DI*
155%
DI*
2%
DI*
98%

There are 850 calories in a 1 dinner serving of Firebirds Blue Cheese Filet. Calorie breakdown: 71.7% fat, 3.5% carbs, 24.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 850 calories of Firebirds Blue Cheese Filet ?

  • Swimming

    72 minutes

  • Jogging

    98 minutes

  • Cycling

    129 minutes

  • Walking

    237 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

850
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


More Food from Firebirds


Recipe for Firebirds's Blue Cheese Filet

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Nutrition Facts

Serving size
1 dinner
Amount per serving
Calories
850 (3,556 kJ)
% Daily Value *
Total Fat 63g
97%
Saturated Fat 31g
155%
Trans Fat 0g
Cholesterol 215mg
72%
Sodium 990mg
41%
Total Carbohydrate 7g
2%
Dietary Fiber 1g
2%
Total Sugars 4g
Protein 49g
98%
Vitamin A 0.2mg
20%
Vitamin C 0mg
0%
Calcium 230mg
23%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.