Extreme Pita Cinnamon Sugar Spice Cookie

Nutrition Summary

Energy
163 cal
Fat
7g
Sat. fat
4g
Carbs
24g
Protein
2g
DI*
DI*
11%
DI*
20%
DI*
8%
DI*
4%

There are 163 calories in a 1 cookie serving of Extreme Pita Cinnamon Sugar Spice Cookie. Calorie breakdown: 37.7% fat, 57.5% carbs, 4.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 163 calories of Extreme Pita Cinnamon Sugar Spice Cookie ?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    45 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

163
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Extreme Pita's Cinnamon Sugar Spice Cookie

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Nutrition Facts

1 cookie = 39 g
Serving size
1 cookie (39 g)
Amount per serving
Calories
163 (682 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 140mg
6%
Total Carbohydrate 24g
8%
Dietary Fiber 0g
0%
Total Sugars 14g
Protein 2g
4%
Vitamin A 0.1mg
8%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0.7mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.