Elephant Bar Organic Field Greens Side Salad

Nutrition Summary

Energy
310 cal
Fat
28g
Sat. fat
8g
Carbs
7g
Protein
9g
DI*
DI*
43%
DI*
40%
DI*
2%
DI*
18%

There are 310 calories in a 1 salad serving of Elephant Bar Organic Field Greens Side Salad. Calorie breakdown: 79.7% fat, 8.9% carbs, 11.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 310 calories of Elephant Bar Organic Field Greens Side Salad ?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    87 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

310
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Elephant Bar location.


More Food from Elephant Bar


Recipe for Elephant Bar's Organic Field Greens Side Salad

Currently there is no recipe available for Elephant Bar Organic Field Greens Side Salad, however here are some other copycat recipes you might be interested in:

Elephant Bar Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Elephant Bar menu items.

Nutrition Facts

Serving size
1 salad
Amount per serving
Calories
310 (1,297 kJ)
% Daily Value *
Total Fat 28g
43%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 490mg
20%
Total Carbohydrate 7g
2%
Dietary Fiber 2g
8%
Total Sugars 4g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.