Eggspectation Reuben on Grilled Rye Sandwich

Nutrition Summary

Energy
1360 cal
Fat
81g
Sat. fat
g
Carbs
109g
Protein
50g
DI*
DI*
125%
DI*
0%
DI*
36%
DI*
100%

There are 1360 calories in a serving of Eggspectation Reuben on Grilled Rye Sandwich. Calorie breakdown: 53.4% fat, 31.9% carbs, 14.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1360 calories of Eggspectation Reuben on Grilled Rye Sandwich ?

  • Swimming

    115 minutes

  • Jogging

    157 minutes

  • Cycling

    206 minutes

  • Walking

    380 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1360
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Eggspectation location.


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Nutrition Facts

Amount per serving
Calories
1,360 (5,690 kJ)
% Daily Value *
Total Fat 81g
125%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 180mg
60%
Sodium 3,510mg
146%
Total Carbohydrate 109g
36%
Dietary Fiber 12g
48%
Total Sugars 0g
Protein 50g
100%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.