Dunkin' Maple Sugar Bacon Breakfast Waffle

Nutrition Summary

Energy
630 cal
Fat
40g
Sat. fat
16g
Carbs
47g
Protein
23g
DI*
DI*
62%
DI*
80%
DI*
16%
DI*
46%

There are 630 calories in a 1 sandwich serving of Dunkin' Maple Sugar Bacon Breakfast Waffle. Calorie breakdown: 56.3% fat, 29.4% carbs, 14.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 630 calories of Dunkin' Maple Sugar Bacon Breakfast Waffle ?

  • Swimming

    53 minutes

  • Jogging

    73 minutes

  • Cycling

    95 minutes

  • Walking

    176 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

630
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Dunkin''s Maple Sugar Bacon Breakfast Waffle

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Nutrition Facts

Serving size
1 sandwich
Amount per serving
Calories
630 (2,636 kJ)
% Daily Value *
Total Fat 40g
62%
Saturated Fat 16g
80%
Trans Fat 0g
Cholesterol 190mg
63%
Sodium 1,000mg
42%
Total Carbohydrate 47g
16%
Dietary Fiber 2g
8%
Total Sugars 12g
Protein 23g
46%
Vitamin A 0.1mg
8%
Vitamin C 6mg
10%
Calcium 120mg
12%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.