Dunkin' Frozen Vanilla Chai

Nutrition Summary

Energy
400 cal
Fat
7g
Sat. fat
4.5g
Carbs
80g
Protein
4g
DI*
DI*
11%
DI*
23%
DI*
27%
DI*
8%

There are 400 calories in a 1 small serving of Dunkin' Frozen Vanilla Chai. Calorie breakdown: 15.8% fat, 80.2% carbs, 4.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 400 calories of Dunkin' Frozen Vanilla Chai ?

  • Swimming

    34 minutes

  • Jogging

    46 minutes

  • Cycling

    61 minutes

  • Walking

    112 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

400
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Recipe for Dunkin''s Frozen Vanilla Chai

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Nutrition Facts

1 small = 16 fl oz
Serving size
1 small (16 fl oz)
Amount per serving
Calories
400 (1,674 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 125mg
5%
Total Carbohydrate 80g
27%
Dietary Fiber 0g
0%
Total Sugars 75g
Protein 4g
8%
Vitamin A 0.0mg
4%
Vitamin C 0mg
0%
Calcium 120mg
12%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.