Dunkin' Donuts Pumpkin Swirl Frozen Chocolate, Medium
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 690 calories in a 1 Medium serving of Dunkin' Donuts Pumpkin Swirl Frozen Chocolate, Medium. Calorie breakdown: 17.0% fat, 77.8% carbs, 5.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 690 calories of Dunkin' Donuts Pumpkin Swirl Frozen Chocolate, Medium ?
-
Swimming
59 minutes
-
Jogging
79 minutes
-
Cycling
105 minutes
-
Walking
193 minutes
Calorie Breakdown
690
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Dunkin' Donuts location.
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Recipe for Dunkin' Donuts's Pumpkin Swirl Frozen Chocolate, Medium
Currently there is no recipe available for Dunkin' Donuts Pumpkin Swirl Frozen Chocolate, Medium, however here are some other copycat recipes you might be interested in:
- Golden Corral Black Eyed Peas Recipe
- Jack In The Box Mini Buffalo Chicken Sandwich Recipe
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Nutrition Facts
Serving size
1 Medium
Amount per serving
Calories
690
(2,887 kJ)
Calories from Fat
120
% Daily Value *
Total Fat 13g
20%
Saturated Fat 10g
50%
Trans Fat 1g
Cholesterol 20mg
7%
Sodium 320mg
13%
Total Carbohydrate 134g
45%
Dietary Fiber 1g
4%
Total Sugars 125g
Protein 9g
18%
Vitamin A 0.1mg
8%
Vitamin C 3.6mg
6%
Calcium 300mg
30%
Iron 0.4mg
2%