Dunkin' Donuts Ham, Egg & Cheese on English Muffin
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 360 calories in a 1 Sandwich serving of Dunkin' Donuts Ham, Egg & Cheese on English Muffin. Calorie breakdown: 37.6% fat, 41.2% carbs, 21.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 360 calories of Dunkin' Donuts Ham, Egg & Cheese on English Muffin ?
-
Swimming
31 minutes
-
Jogging
41 minutes
-
Cycling
55 minutes
-
Walking
100 minutes
Calorie Breakdown
360
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Dunkin' Donuts location.
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Recipe for Dunkin' Donuts's Ham, Egg & Cheese on English Muffin
Currently there is no recipe available for Dunkin' Donuts Ham, Egg & Cheese on English Muffin, however here are some other copycat recipes you might be interested in:
- Golden Corral Red Beans and Rice Recipe
- Golden Corral Coleslaw Recipe
- Jack In The Box Marshmallow Rice Krispy Shake Recipe
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Nutrition Facts
Serving size
1 Sandwich
Amount per serving
Calories
360
(1,506 kJ)
Calories from Fat
140
% Daily Value *
Total Fat 15g
23%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 190mg
63%
Sodium 900mg
38%
Total Carbohydrate 37g
12%
Dietary Fiber 1g
4%
Total Sugars 4g
Protein 19g
38%
Vitamin A 0.1mg
6%
Vitamin C 1.2mg
2%
Calcium 150mg
15%
Iron 4.5mg
25%