Dunkin' Donuts Biscuit, Bacon, Fried Egg and Cheese
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 490 calories in a 1 Sandwich serving of Dunkin' Donuts Biscuit, Bacon, Fried Egg and Cheese. Calorie breakdown: 57.8% fat, 28.2% carbs, 14.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 490 calories of Dunkin' Donuts Biscuit, Bacon, Fried Egg and Cheese ?
-
Swimming
42 minutes
-
Jogging
56 minutes
-
Cycling
74 minutes
-
Walking
137 minutes
Calorie Breakdown
490
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Dunkin' Donuts location.
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Recipe for Dunkin' Donuts's Biscuit, Bacon, Fried Egg and Cheese
Currently there is no recipe available for Dunkin' Donuts Biscuit, Bacon, Fried Egg and Cheese, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
1 Sandwich
Amount per serving
Calories
490
(2,050 kJ)
Calories from Fat
280
% Daily Value *
Total Fat 31g
48%
Saturated Fat 15g
75%
Trans Fat 0g
Cholesterol 195mg
65%
Sodium 1,180mg
49%
Total Carbohydrate 34g
11%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 17g
34%
Vitamin A 0.1mg
8%
Vitamin C 0mg
0%
Calcium 200mg
20%
Iron 2.7mg
15%