Dunkin' Donuts Bacon, Egg & Cheese on a Plain Bagel
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 470 calories in a 1 Sandwich serving of Dunkin' Donuts Bacon, Egg & Cheese on a Plain Bagel. Calorie breakdown: 23.1% fat, 57.3% carbs, 19.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 470 calories of Dunkin' Donuts Bacon, Egg & Cheese on a Plain Bagel ?
-
Swimming
40 minutes
-
Jogging
54 minutes
-
Cycling
71 minutes
-
Walking
131 minutes
Calorie Breakdown
470
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Dunkin' Donuts location.
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Recipe for Dunkin' Donuts's Bacon, Egg & Cheese on a Plain Bagel
Currently there is no recipe available for Dunkin' Donuts Bacon, Egg & Cheese on a Plain Bagel, however here are some other copycat recipes you might be interested in:
- Golden Corral Garlic Cheese Sticks Recipe
- Golden Corral Smoky BBQ Beans Recipe
- Golden Corral Black Eyed Peas Recipe
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Nutrition Facts
Serving size
1 Sandwich
Amount per serving
Calories
470
(1,966 kJ)
Calories from Fat
110
% Daily Value *
Total Fat 12g
18%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 1,140mg
48%
Total Carbohydrate 67g
22%
Dietary Fiber 4g
16%
Total Sugars 7g
Protein 23g
46%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%