Dream Coconut Dream Dessert Bites

Nutrition Summary

Energy
220 cal
Fat
16g
Sat. fat
11g
Carbs
20g
Protein
1g
DI*
DI*
25%
DI*
55%
DI*
7%
DI*
2%

There are 220 calories in a 15 pieces serving of Dream Coconut Dream Dessert Bites. Calorie breakdown: 63.2% fat, 35.1% carbs, 1.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 220 calories of Dream Coconut Dream Dessert Bites ?

  • Swimming

    19 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    61 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

220
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Recipe for Dream's Coconut Dream Dessert Bites

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Nutrition Facts

15 pieces = 67 g
Serving size
15 pieces (67 g)
Amount per serving
Calories
220 (920 kJ)
% Daily Value *
Total Fat 16g
25%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 40mg
2%
Total Carbohydrate 20g
7%
Dietary Fiber 1g
4%
Total Sugars 15g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.