Donato's Big Don Italian Sub With House Italian Dressing

Nutrition Summary

Energy
670 cal
Fat
33g
Sat. fat
11g
Carbs
63g
Protein
32g
DI*
DI*
51%
DI*
55%
DI*
21%
DI*
64%

There are 670 calories in a 1 sub serving of Donato's Big Don Italian Sub With House Italian Dressing. Calorie breakdown: 43.9% fat, 37.2% carbs, 18.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 670 calories of Donato's Big Don Italian Sub With House Italian Dressing ?

  • Swimming

    57 minutes

  • Jogging

    77 minutes

  • Cycling

    102 minutes

  • Walking

    187 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

670
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Donato's location.


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Nutrition Facts

1 sub = 320 g
Serving size
1 sub (320 g)
Amount per serving
Calories
670 (2,803 kJ)
Calories from Fat
300
% Daily Value *
Total Fat 33g
51%
Saturated Fat 11g
55%
Trans Fat 1g
Cholesterol 85mg
28%
Sodium 2,030mg
85%
Total Carbohydrate 63g
21%
Dietary Fiber 3g
12%
Total Sugars 4g
Protein 32g
64%
Vitamin A 0.1mg
6%
Vitamin C 12mg
20%
Calcium 300mg
30%
Iron 4.5mg
25%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.