Del Taco Signature Taco Salad

Nutrition Summary

Energy
550 cal
Fat
29g
Sat. fat
13g
Carbs
38g
Protein
25g
DI*
DI*
45%
DI*
65%
DI*
13%
DI*
50%

There are 550 calories in a 1 Serving serving of Del Taco Signature Taco Salad. Calorie breakdown: 50.9% fat, 29.6% carbs, 19.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 550 calories of Del Taco Signature Taco Salad ?

  • Swimming

    47 minutes

  • Jogging

    63 minutes

  • Cycling

    83 minutes

  • Walking

    153 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

550
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Del Taco location.


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Recipe for Del Taco's Signature Taco Salad

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Nutrition Facts

1 Serving = 470 g
Serving size
1 Serving (470 g)
Amount per serving
Calories
550 (2,301 kJ)
Calories from Fat
260
% Daily Value *
Total Fat 29g
45%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 1,160mg
48%
Total Carbohydrate 38g
13%
Dietary Fiber 12g
48%
Total Sugars 12g
Protein 25g
50%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.