Dairy Queen OREO Cookie Frappe, Medium

Nutrition Summary

Energy
620 cal
Fat
23g
Sat. fat
13g
Carbs
96g
Protein
9g
DI*
DI*
35%
DI*
65%
DI*
32%
DI*
18%

There are 620 calories in a 1 frappe serving of Dairy Queen OREO Cookie Frappe, Medium. Calorie breakdown: 33.0% fat, 61.2% carbs, 5.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 620 calories of Dairy Queen OREO Cookie Frappe, Medium ?

  • Swimming

    53 minutes

  • Jogging

    71 minutes

  • Cycling

    94 minutes

  • Walking

    173 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

620
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Dairy Queen location.


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Nutrition Facts

Serving size
1 frappe
Amount per serving
Calories
620 (2,594 kJ)
Calories from Fat
200
% Daily Value *
Total Fat 23g
35%
Saturated Fat 13g
65%
Trans Fat 1g
Cholesterol 30mg
10%
Sodium 340mg
14%
Total Carbohydrate 96g
32%
Dietary Fiber 1g
4%
Total Sugars 74g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.