Cultures Roasted Vegetable Panini

Nutrition Summary

Energy
320 cal
Fat
1.5g
Sat. fat
0.2g
Carbs
60g
Protein
12g
DI*
DI*
2%
DI*
1%
DI*
20%
DI*
24%

There are 320 calories in a 1 panini serving of Cultures Roasted Vegetable Panini. Calorie breakdown: 4.5% fat, 79.6% carbs, 15.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 320 calories of Cultures Roasted Vegetable Panini ?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    48 minutes

  • Walking

    89 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

320
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Recipe for Cultures's Roasted Vegetable Panini

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Nutrition Facts

1 panini = 215 g
Serving size
1 panini (215 g)
Amount per serving
Calories
320 (1,339 kJ)
% Daily Value *
Total Fat 2g
2%
Saturated Fat 0g
1%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 750mg
31%
Total Carbohydrate 60g
20%
Dietary Fiber 4g
16%
Total Sugars 6g
Protein 12g
24%
Vitamin A 0.0mg
4%
Vitamin C 31.8mg
53%
Calcium 30mg
3%
Iron 5.4mg
30%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.