Compliments Fruit Cocktail in Light Syrup
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 100 calories in a 2/3 cup serving of Compliments Fruit Cocktail in Light Syrup. Calorie breakdown: 0.0% fat, 96.2% carbs, 3.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 100 calories of Compliments Fruit Cocktail in Light Syrup ?
-
Swimming
8 minutes
-
Jogging
12 minutes
-
Cycling
15 minutes
-
Walking
28 minutes
Calorie Breakdown
100
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Compliments
- Organic Poultry Mix
- Peanut Butter Fudge Swirl Frozen Dairy Dessert Bars
- Pepperoni Pizza Lasagna
- Mini Shrimp Samosas
- Pure Apricot Jam
Recipe for Compliments's Fruit Cocktail in Light Syrup
Currently there is no recipe available for Compliments Fruit Cocktail in Light Syrup, however here are some other copycat recipes you might be interested in:
- Golden Corral Carrot and Raisin Salad Recipe
- Jack In The Box Chipotle Chicken Club Sandwich Recipe
- Jack In The Box Atomic Apple Recipe
Compliments Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Compliments menu items.
Nutrition Facts
Serving size
2 cup
Amount per serving
Calories
100
(418 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 25g
8%
Dietary Fiber 2g
8%
Total Sugars 23g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 18mg
30%
Calcium 0mg
0%
Iron 0.7mg
4%