Columbus Pre-Sliced Seasoned Roast Beef

Nutrition Summary

Energy
80 cal
Fat
3g
Sat. fat
1g
Carbs
1g
Protein
13g
DI*
DI*
5%
DI*
5%
DI*
0%
DI*
26%

There are 80 calories in a 2 oz serving of Columbus Pre-Sliced Seasoned Roast Beef. Calorie breakdown: 32.5% fat, 4.8% carbs, 62.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 80 calories of Columbus Pre-Sliced Seasoned Roast Beef ?

  • Swimming

    7 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    22 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

80
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.

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Recipe for Columbus's Pre-Sliced Seasoned Roast Beef

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Nutrition Facts

2 oz = 56 g
Serving size
2 oz (56 g)
Amount per serving
Calories
80 (335 kJ)
% Daily Value *
Total Fat 3g
5%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 190mg
8%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 13g
26%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.