Cold Stone Creamery Pineapple Blueberry Smoothie

Nutrition Summary

Energy
430 cal
Fat
9g
Sat. fat
8g
Carbs
88g
Protein
1g
DI*
DI*
14%
DI*
40%
DI*
29%
DI*
2%

There are 430 calories in a 1 regular serving of Cold Stone Creamery Pineapple Blueberry Smoothie. Calorie breakdown: 18.5% fat, 80.5% carbs, 0.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 430 calories of Cold Stone Creamery Pineapple Blueberry Smoothie ?

  • Swimming

    36 minutes

  • Jogging

    50 minutes

  • Cycling

    65 minutes

  • Walking

    120 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

430
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Cold Stone Creamery location.


More Food from Cold Stone Creamery


Recipe for Cold Stone Creamery's Pineapple Blueberry Smoothie

Currently there is no recipe available for Cold Stone Creamery Pineapple Blueberry Smoothie, however here are some other copycat recipes you might be interested in:

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Nutrition Facts

1 regular = 20 fl oz
Serving size
1 regular (20 fl oz)
Amount per serving
Calories
430 (1,799 kJ)
% Daily Value *
Total Fat 9g
14%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 260mg
11%
Total Carbohydrate 88g
29%
Dietary Fiber 3g
12%
Total Sugars 68g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.