Chicken Salad Chick Fruity Fran Chicken Salad

Nutrition Summary

Energy
340 cal
Fat
27g
Sat. fat
4g
Carbs
7g
Protein
12g
DI*
DI*
42%
DI*
20%
DI*
2%
DI*
24%

There are 340 calories in a 1 Serving serving of Chicken Salad Chick Fruity Fran Chicken Salad. Calorie breakdown: 76.2% fat, 8.8% carbs, 15.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 340 calories of Chicken Salad Chick Fruity Fran Chicken Salad ?

  • Swimming

    29 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    95 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

340
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 Serving = 136 g
Serving size
1 Serving (136 g)
Amount per serving
Calories
340 (1,423 kJ)
% Daily Value *
Total Fat 27g
42%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 480mg
20%
Total Carbohydrate 7g
2%
Dietary Fiber 1g
4%
Total Sugars 7g
Protein 12g
24%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.