Chick-fil-A Chick-n-Strips, 4-Count

Nutrition Summary

Energy
470 cal
Fat
24g
Sat. fat
5g
Carbs
21g
Protein
43g
DI*
DI*
37%
DI*
25%
DI*
7%
DI*
86%

There are 470 calories in a 1 serving serving of Chick-fil-A Chick-n-Strips, 4-Count. Calorie breakdown: 45.8% fat, 17.8% carbs, 36.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 470 calories of Chick-fil-A Chick-n-Strips, 4-Count ?

  • Swimming

    40 minutes

  • Jogging

    54 minutes

  • Cycling

    71 minutes

  • Walking

    131 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

470
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Chick-fil-A location.


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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
470 (1,966 kJ)
% Daily Value *
Total Fat 24g
37%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 110mg
37%
Sodium 1,320mg
55%
Total Carbohydrate 21g
7%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 43g
86%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.