Cheeburger Cheeburger Turkey Burger Salad with Sunflower Seeds

Nutrition Summary

Energy
370 cal
Fat
23g
Sat. fat
5g
Carbs
10g
Protein
33g
DI*
DI*
35%
DI*
25%
DI*
3%
DI*
66%

There are 370 calories in a 1 salad serving of Cheeburger Cheeburger Turkey Burger Salad with Sunflower Seeds. Calorie breakdown: 54.6% fat, 10.6% carbs, 34.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 370 calories of Cheeburger Cheeburger Turkey Burger Salad with Sunflower Seeds ?

  • Swimming

    31 minutes

  • Jogging

    43 minutes

  • Cycling

    56 minutes

  • Walking

    103 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

370
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Cheeburger Cheeburger's Turkey Burger Salad with Sunflower Seeds

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Nutrition Facts

Serving size
1 salad
Amount per serving
Calories
370 (1,548 kJ)
Calories from Fat
200
% Daily Value *
Total Fat 23g
35%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 90mg
30%
Sodium 810mg
34%
Total Carbohydrate 10g
3%
Dietary Fiber 5g
20%
Total Sugars 1g
Protein 33g
66%
Vitamin A 92.1mg
10,230%
Vitamin C 30mg
50%
Calcium 1,100mg
110%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.