Cheeburger Cheeburger Salmon Burger Wrap with Onion Rings

Nutrition Summary

Energy
300 cal
Fat
18g
Sat. fat
3g
Carbs
5g
Protein
29g
DI*
DI*
28%
DI*
15%
DI*
2%
DI*
58%

There are 300 calories in a 1 serving serving of Cheeburger Cheeburger Salmon Burger Wrap with Onion Rings. Calorie breakdown: 54.4% fat, 6.7% carbs, 38.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 300 calories of Cheeburger Cheeburger Salmon Burger Wrap with Onion Rings ?

  • Swimming

    25 minutes

  • Jogging

    35 minutes

  • Cycling

    45 minutes

  • Walking

    84 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

300
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
300 (1,255 kJ)
Calories from Fat
160
% Daily Value *
Total Fat 18g
28%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 105mg
35%
Sodium 860mg
36%
Total Carbohydrate 5g
2%
Dietary Fiber 0g
0%
Total Sugars 2g
Protein 29g
58%
Vitamin A 1.2mg
130%
Vitamin C 1.2mg
2%
Calcium 250mg
25%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.