Carrows Mile High Roast Beef Melt
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 860 calories in a 1 sandwich serving of Carrows Mile High Roast Beef Melt. Calorie breakdown: 50.0% fat, 25.5% carbs, 24.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 860 calories of Carrows Mile High Roast Beef Melt ?
-
Swimming
73 minutes
-
Jogging
99 minutes
-
Cycling
130 minutes
-
Walking
240 minutes
Calorie Breakdown
860
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Carrows location.
More Food from Carrows
- Apple Cranberry Cobbler - a la mode
- A&L Blueberry & Banana Oatmeal
- Top Sirloin Steak (add choice of sides)
- Blue Cheese Dressing 1 oz
- Eggs Benedict (add choice of sides)
Recipe for Carrows's Mile High Roast Beef Melt
Currently there is no recipe available for Carrows Mile High Roast Beef Melt, however here are some other copycat recipes you might be interested in:
- Jack In The Box Pina Colada Smoothie Recipe
- Golden Corral Chicken Salad Recipe
- Golden Corral Chicken and Rice Soup Recipe
Carrows Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Carrows menu items.
Nutrition Facts
Serving size
1 sandwich
Amount per serving
Calories
860
(3,598 kJ)
% Daily Value *
Total Fat 48g
74%
Saturated Fat 16g
80%
Trans Fat 0g
Cholesterol 125mg
42%
Sodium 2,570mg
107%
Total Carbohydrate 55g
18%
Dietary Fiber 3g
12%
Total Sugars 2g
Protein 53g
106%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%