Buona Arugula Verduro Pizza w/ Gluten Free Crust

Nutrition Summary

Energy
109 cal
Fat
6g
Sat. fat
2g
Carbs
11g
Protein
4g
DI*
DI*
9%
DI*
10%
DI*
4%
DI*
8%

There are 109 calories in a 1 slice serving of Buona Arugula Verduro Pizza w/ Gluten Free Crust. Calorie breakdown: 47.4% fat, 38.6% carbs, 14.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 109 calories of Buona Arugula Verduro Pizza w/ Gluten Free Crust ?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    30 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

109
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Buona location.

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Recipe for Buona's Arugula Verduro Pizza w/ Gluten Free Crust

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Nutrition Facts

Serving size
1 slice
Amount per serving
Calories
109 (456 kJ)
% Daily Value *
Total Fat 6g
9%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 223mg
9%
Total Carbohydrate 11g
4%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.