Bruster's Real Ice Cream Winter Wonder on a Waffle Cone, Small

Nutrition Summary

Energy
460 cal
Fat
19g
Sat. fat
10g
Carbs
69g
Protein
5g
DI*
DI*
29%
DI*
50%
DI*
23%
DI*
10%

There are 460 calories in a 170 g serving of Bruster's Real Ice Cream Winter Wonder on a Waffle Cone, Small. Calorie breakdown: 36.6% fat, 59.1% carbs, 4.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 460 calories of Bruster's Real Ice Cream Winter Wonder on a Waffle Cone, Small ?

  • Swimming

    39 minutes

  • Jogging

    53 minutes

  • Cycling

    70 minutes

  • Walking

    128 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

460
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

170 g = 170 g
Serving size
170 g (170 g)
Amount per serving
Calories
460 (1,925 kJ)
Calories from Fat
170
% Daily Value *
Total Fat 19g
29%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 80mg
3%
Total Carbohydrate 69g
23%
Dietary Fiber 0g
0%
Total Sugars 47g
Protein 5g
10%
Vitamin A 0.1mg
10%
Vitamin C 1.2mg
2%
Calcium 150mg
15%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.