Bruster's Real Ice Cream Chocolate Peanut Butter Yogurt on a Waffle Cone, Small

Nutrition Summary

Energy
360 cal
Fat
12g
Sat. fat
4.5g
Carbs
56g
Protein
8g
DI*
DI*
18%
DI*
23%
DI*
19%
DI*
16%

There are 360 calories in a 170 g serving of Bruster's Real Ice Cream Chocolate Peanut Butter Yogurt on a Waffle Cone, Small. Calorie breakdown: 29.7% fat, 61.5% carbs, 8.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 360 calories of Bruster's Real Ice Cream Chocolate Peanut Butter Yogurt on a Waffle Cone, Small ?

  • Swimming

    31 minutes

  • Jogging

    41 minutes

  • Cycling

    55 minutes

  • Walking

    100 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

360
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

170 g = 170 g
Serving size
170 g (170 g)
Amount per serving
Calories
360 (1,506 kJ)
Calories from Fat
100
% Daily Value *
Total Fat 12g
18%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 160mg
7%
Total Carbohydrate 56g
19%
Dietary Fiber 1g
4%
Total Sugars 35g
Protein 8g
16%
Vitamin A 0.0mg
2%
Vitamin C 1.2mg
2%
Calcium 200mg
20%
Iron 1.4mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.