Boston Pizza Lemon Baked Salmon Filet, Wild Salmon

Nutrition Summary

Energy
340 cal
Fat
11g
Sat. fat
2g
Carbs
10g
Protein
51g
DI*
DI*
17%
DI*
10%
DI*
3%
DI*
102%

There are 340 calories in a 439 g serving of Boston Pizza Lemon Baked Salmon Filet, Wild Salmon. Calorie breakdown: 28.9% fat, 11.7% carbs, 59.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 340 calories of Boston Pizza Lemon Baked Salmon Filet, Wild Salmon ?

  • Swimming

    29 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    95 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

340
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Boston Pizza location.


More Food from Boston Pizza


Recipe for Boston Pizza's Lemon Baked Salmon Filet, Wild Salmon

Currently there is no recipe available for Boston Pizza Lemon Baked Salmon Filet, Wild Salmon, however here are some other copycat recipes you might be interested in:

Boston Pizza Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Boston Pizza menu items.

Nutrition Facts

Serving size
439 g
Amount per serving
Calories
340 (1,423 kJ)
% Daily Value *
Total Fat 11g
17%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 110mg
37%
Sodium 260mg
11%
Total Carbohydrate 10g
3%
Dietary Fiber 6g
24%
Total Sugars 4g
Protein 51g
102%
Vitamin A 0.5mg
50%
Vitamin C 30mg
50%
Calcium 200mg
20%
Iron 1.4mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.