Blount Chili Base

Nutrition Summary

Energy
140 cal
Fat
1.5g
Sat. fat
0g
Carbs
33g
Protein
10g
DI*
DI*
2%
DI*
0%
DI*
11%
DI*
20%

There are 140 calories in a 1 cup serving of Blount Chili Base. Calorie breakdown: 7.3% fat, 71.2% carbs, 21.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 140 calories of Blount Chili Base ?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

140
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Blount's Chili Base

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Nutrition Facts

1 cup = 227 g
Serving size
1 cup (227 g)
Amount per serving
Calories
140 (586 kJ)
% Daily Value *
Total Fat 2g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 820mg
34%
Total Carbohydrate 33g
11%
Dietary Fiber 14g
56%
Total Sugars 0g
Protein 10g
20%
Vitamin A 0.2mg
20%
Vitamin C 10.2mg
17%
Calcium 50mg
5%
Iron 4.5mg
25%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.