Black Bear Diner Coconut Cream Pie

Nutrition Summary

Energy
560 cal
Fat
41g
Sat. fat
24g
Carbs
92g
Protein
12g
DI*
DI*
63%
DI*
120%
DI*
31%
DI*
24%

There are 560 calories in a 1 serving serving of Black Bear Diner Coconut Cream Pie. Calorie breakdown: 47.0% fat, 46.9% carbs, 6.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 560 calories of Black Bear Diner Coconut Cream Pie ?

  • Swimming

    48 minutes

  • Jogging

    64 minutes

  • Cycling

    85 minutes

  • Walking

    156 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

560
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Black Bear Diner location.


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Recipe for Black Bear Diner's Coconut Cream Pie

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
560 (2,343 kJ)
Calories from Fat
320
% Daily Value *
Total Fat 41g
63%
Saturated Fat 24g
120%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 1,330mg
55%
Total Carbohydrate 92g
31%
Dietary Fiber 2g
8%
Total Sugars 46g
Protein 12g
24%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.