BJs Brewhouse Flame-Broiled Fresh Atlantic Salmon

Nutrition Summary

Energy
840 cal
Fat
50g
Sat. fat
17g
Carbs
49g
Protein
48g
DI*
DI*
77%
DI*
85%
DI*
16%
DI*
96%

There are 840 calories in a 1 order serving of BJs Brewhouse Flame-Broiled Fresh Atlantic Salmon. Calorie breakdown: 53.7% fat, 23.4% carbs, 22.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 840 calories of BJs Brewhouse Flame-Broiled Fresh Atlantic Salmon ?

  • Swimming

    71 minutes

  • Jogging

    97 minutes

  • Cycling

    127 minutes

  • Walking

    234 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

840
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your BJs Brewhouse location.


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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
840 (3,515 kJ)
% Daily Value *
Total Fat 50g
77%
Saturated Fat 17g
85%
Trans Fat 0g
Cholesterol 183mg
61%
Sodium 1,321mg
55%
Total Carbohydrate 49g
16%
Dietary Fiber 4g
16%
Total Sugars 7g
Protein 48g
96%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.