Betty Lou's Fruit & Veggie Just Great Stuff Bar

Nutrition Summary

Energy
180 cal
Fat
7g
Sat. fat
1g
Carbs
25g
Protein
5g
DI*
DI*
11%
DI*
5%
DI*
8%
DI*
10%

There are 180 calories in a 1 bar serving of Betty Lou's Fruit & Veggie Just Great Stuff Bar. Calorie breakdown: 34.4% fat, 54.6% carbs, 10.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 180 calories of Betty Lou's Fruit & Veggie Just Great Stuff Bar ?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    27 minutes

  • Walking

    50 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

180
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Betty Lou's's Fruit & Veggie Just Great Stuff Bar

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Nutrition Facts

1 bar = 42 g
Serving size
1 bar (42 g)
Amount per serving
Calories
180 (753 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 30mg
1%
Total Carbohydrate 25g
8%
Dietary Fiber 2g
8%
Total Sugars 16g
Protein 5g
10%
Vitamin A 0.5mg
60%
Vitamin C 12mg
20%
Calcium 20mg
2%
Iron 1.4mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.