Betty Crocker Fudge Brownie w/ Dutch Cocoa

Nutrition Summary

Energy
210 cal
Fat
12.8g
Sat. fat
2g
Carbs
27g
Protein
1g
DI*
DI*
20%
DI*
10%
DI*
9%
DI*
2%

There are 210 calories in a 1 brownie serving of Betty Crocker Fudge Brownie w/ Dutch Cocoa. Calorie breakdown: 50.7% fat, 47.5% carbs, 1.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 210 calories of Betty Crocker Fudge Brownie w/ Dutch Cocoa ?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    59 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

210
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 brownie = 1 /9 package
Serving size
1 brownie (1 /9 package)
Amount per serving
Calories
210 (879 kJ)
% Daily Value *
Total Fat 13g
20%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 24mg
8%
Sodium 110mg
5%
Total Carbohydrate 27g
9%
Dietary Fiber 1g
2%
Total Sugars 19g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0.7mg
4%
Potassium 35mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.