Benihana Sushi Combination Deluxe, Eel Nigiri
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 50 calories in a 0.6 oz serving of Benihana Sushi Combination Deluxe, Eel Nigiri. Calorie breakdown: 18.4% fat, 65.3% carbs, 16.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 50 calories of Benihana Sushi Combination Deluxe, Eel Nigiri ?
-
Swimming
4 minutes
-
Jogging
6 minutes
-
Cycling
8 minutes
-
Walking
14 minutes
Calorie Breakdown
50
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Benihana location.
More Food from Benihana
- Benihana Special, Lobster Tail
- Sushi Combination Deluxe, Octopus Nigiri
- Sushi/Sashimi Combination with Rice, Yellowtail Sashimi
- Yellowtail Sashimi
- Benihana Excellence, Colossal Shrimp
Recipe for Benihana's Sushi Combination Deluxe, Eel Nigiri
Currently there is no recipe available for Benihana Sushi Combination Deluxe, Eel Nigiri, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken Livers Recipe
- Jack In The Box Sirloin Swiss and Grilled Onion Burger Recipe
- Golden Corral Red Beans and Rice Recipe
Benihana Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Benihana menu items.
Nutrition Facts
Serving size
1 oz
Amount per serving
Calories
50
(209 kJ)
Calories from Fat
10
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 120mg
5%
Total Carbohydrate 8g
3%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%