Be Leaf Aw Shucks

Nutrition Summary

Energy
620 cal
Fat
27g
Sat. fat
7g
Carbs
82g
Protein
18g
DI*
DI*
42%
DI*
35%
DI*
27%
DI*
36%

There are 620 calories in a 1 Serving serving of Be Leaf Aw Shucks. Calorie breakdown: 37.8% fat, 51.0% carbs, 11.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 620 calories of Be Leaf Aw Shucks ?

  • Swimming

    53 minutes

  • Jogging

    71 minutes

  • Cycling

    94 minutes

  • Walking

    173 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

620
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Be Leaf's Aw Shucks

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Nutrition Facts

1 Serving = 383 g
Serving size
1 Serving (383 g)
Amount per serving
Calories
620 (2,594 kJ)
Calories from Fat
240
% Daily Value *
Total Fat 27g
42%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 600mg
25%
Total Carbohydrate 82g
27%
Dietary Fiber 10g
40%
Total Sugars 11g
Protein 18g
36%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.