Barlean's Forti-Flax Ground Flaxseed
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 80 calories in a 2 tbsp serving of Barlean's Forti-Flax Ground Flaxseed. Calorie breakdown: 65.9% fat, 19.5% carbs, 14.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 80 calories of Barlean's Forti-Flax Ground Flaxseed ?
-
Swimming
7 minutes
-
Jogging
9 minutes
-
Cycling
12 minutes
-
Walking
22 minutes
Calorie Breakdown
80
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Barlean's's Forti-Flax Ground Flaxseed
Currently there is no recipe available for Barlean's Forti-Flax Ground Flaxseed, however here are some other copycat recipes you might be interested in:
- Golden Corral Pickled Beets Recipe
- Golden Corral Meatloaf Recipe
- Jack In The Box Mini Buffalo Chicken Sandwich Recipe
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Nutrition Facts
2 tbsp = 15 g
Serving size
2 tbsp
(15 g)
Amount per serving
Calories
80
(335 kJ)
% Daily Value *
Total Fat 6g
9%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 4g
1%
Dietary Fiber 4g
16%
Total Sugars 0g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 30mg
3%
Iron 1.1mg
6%
Potassium 105mg
3%