Bandana's BBQ Choose Two or Three, Ribs
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 530 calories in a 3 ribs serving of Bandana's BBQ Choose Two or Three, Ribs. Calorie breakdown: 0.0% fat, 41.5% carbs, 58.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 530 calories of Bandana's BBQ Choose Two or Three, Ribs ?
-
Swimming
45 minutes
-
Jogging
61 minutes
-
Cycling
80 minutes
-
Walking
148 minutes
Calorie Breakdown
530
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Bandana's BBQ location.
More Food from Bandana's BBQ
- Baby Back Ribs Platter with Rub
- St. Louis Style Rib Sandwich
- Ice Cream Sundae
- Pork Platter
- Sausage Plate
Recipe for Bandana's BBQ's Choose Two or Three, Ribs
Currently there is no recipe available for Bandana's BBQ Choose Two or Three, Ribs, however here are some other copycat recipes you might be interested in:
- Jack In The Box Mini Buffalo Chicken Sandwich Recipe
- Golden Corral Black Eyed Peas Recipe
- Golden Corral Grilled Lemon Pepper Tilapia Recipe
Bandana's BBQ Deals & Coupons
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Nutrition Facts
Serving size
3 ribs
Amount per serving
Calories
530
(2,218 kJ)
Calories from Fat
30
% Daily Value *
Total Fat 0g
0%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 130mg
43%
Sodium 100mg
4%
Total Carbohydrate 22g
7%
Dietary Fiber 0g
0%
Total Sugars 22g
Protein 31g
62%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%