Baja Fresh Mexican Grill Baja Bowl, Grilled Wahoo

Nutrition Summary

Energy
590 cal
Fat
6g
Sat. fat
2g
Carbs
100g
Protein
33g
DI*
DI*
9%
DI*
10%
DI*
33%
DI*
66%

There are 590 calories in a 1 bowl serving of Baja Fresh Mexican Grill Baja Bowl, Grilled Wahoo. Calorie breakdown: 9.2% fat, 68.3% carbs, 22.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 590 calories of Baja Fresh Mexican Grill Baja Bowl, Grilled Wahoo ?

  • Swimming

    50 minutes

  • Jogging

    68 minutes

  • Cycling

    89 minutes

  • Walking

    165 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

590
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Baja Fresh Mexican Grill location.


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Nutrition Facts

Serving size
1 bowl
Amount per serving
Calories
590 (2,469 kJ)
Calories from Fat
60
% Daily Value *
Total Fat 6g
9%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 2,050mg
85%
Total Carbohydrate 100g
33%
Dietary Fiber 21g
84%
Total Sugars 0g
Protein 33g
66%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.