Auntie Anne's Sweet Almond Pretzel w/o Butter

Nutrition Summary

Energy
350 cal
Fat
2g
Sat. fat
1g
Carbs
74g
Protein
8g
DI*
DI*
3%
DI*
5%
DI*
25%
DI*
16%

There are 350 calories in a 1 pretzel serving of Auntie Anne's Sweet Almond Pretzel w/o Butter. Calorie breakdown: 5.2% fat, 85.5% carbs, 9.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 350 calories of Auntie Anne's Sweet Almond Pretzel w/o Butter ?

  • Swimming

    30 minutes

  • Jogging

    40 minutes

  • Cycling

    53 minutes

  • Walking

    98 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

350
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 pretzel = 127 g
Serving size
1 pretzel (127 g)
Amount per serving
Calories
350 (1,464 kJ)
% Daily Value *
Total Fat 2g
3%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 400mg
17%
Total Carbohydrate 74g
25%
Dietary Fiber 2g
8%
Total Sugars 17g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 0.7mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.