Auntie Anne's Original Pretzel Nuggets

Nutrition Summary

Energy
390 cal
Fat
5g
Sat. fat
2.5g
Carbs
75g
Protein
9g
DI*
DI*
8%
DI*
13%
DI*
25%
DI*
18%

There are 390 calories in a 1 cup serving of Auntie Anne's Original Pretzel Nuggets. Calorie breakdown: 11.8% fat, 78.7% carbs, 9.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 390 calories of Auntie Anne's Original Pretzel Nuggets ?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    59 minutes

  • Walking

    109 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

390
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Auntie Anne's location.


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Nutrition Facts

1 cup = 147 g
Serving size
1 cup (147 g)
Amount per serving
Calories
390 (1,632 kJ)
% Daily Value *
Total Fat 5g
8%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 1,420mg
59%
Total Carbohydrate 75g
25%
Dietary Fiber 2g
8%
Total Sugars 11g
Protein 9g
18%
Vitamin A 0.0mg
2%
Vitamin C 0mg
0%
Calcium 30mg
3%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.