Aroma Joe's Cup O' Milk - 16 oz

Nutrition Summary

Energy
240 cal
Fat
10g
Sat. fat
6g
Carbs
23g
Protein
16g
DI*
DI*
15%
DI*
30%
DI*
8%
DI*
32%

There are 240 calories in a 16 oz serving of Aroma Joe's Cup O' Milk - 16 oz. Calorie breakdown: 36.6% fat, 37.4% carbs, 26.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 240 calories of Aroma Joe's Cup O' Milk - 16 oz ?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    36 minutes

  • Walking

    67 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

240
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
16 oz
Amount per serving
Calories
240 (1,004 kJ)
Calories from Fat
90
% Daily Value *
Total Fat 10g
15%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 230mg
10%
Total Carbohydrate 23g
8%
Dietary Fiber 0g
0%
Total Sugars 23g
Protein 16g
32%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.