Arla Herbs & Spices Cream Cheese Spread

Nutrition Summary

Energy
70 cal
Fat
7g
Sat. fat
4g
Carbs
1g
Protein
2g
DI*
DI*
11%
DI*
20%
DI*
0%
DI*
4%

There are 70 calories in a 2 tbsp serving of Arla Herbs & Spices Cream Cheese Spread. Calorie breakdown: 84.0% fat, 5.3% carbs, 10.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 70 calories of Arla Herbs & Spices Cream Cheese Spread ?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    11 minutes

  • Walking

    20 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

70
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.

More Food from Arla

Recipe for Arla's Herbs & Spices Cream Cheese Spread

Currently there is no recipe available for Arla Herbs & Spices Cream Cheese Spread, however here are some other copycat recipes you might be interested in:

Arla Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Arla menu items.

Nutrition Facts

2 tbsp = 30 g
Serving size
2 tbsp (30 g)
Amount per serving
Calories
70 (293 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 160mg
7%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.