Argo Tea Matcha Vanilla Eclair

Nutrition Summary

Energy
184 cal
Fat
9g
Sat. fat
0g
Carbs
22g
Protein
4g
DI*
DI*
14%
DI*
0%
DI*
7%
DI*
8%

There are 184 calories in a 1 eclair serving of Argo Tea Matcha Vanilla Eclair. Calorie breakdown: 43.8% fat, 47.6% carbs, 8.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 184 calories of Argo Tea Matcha Vanilla Eclair ?

  • Swimming

    16 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    51 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

184
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Argo Tea location.


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Recipe for Argo Tea's Matcha Vanilla Eclair

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Nutrition Facts

Serving size
1 eclair
Amount per serving
Calories
184 (770 kJ)
% Daily Value *
Total Fat 9g
14%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 300mg
13%
Total Carbohydrate 22g
7%
Dietary Fiber 0g
0%
Total Sugars 15g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.