Zpizza Arugula Salad

Nutrition summary

  • Calories
  • Fat
  • Carbs
  • Protein

There are 260 calories in a 1 salad serving of Zpizza Arugula Salad. Calorie breakdown: 72.6% fat, 22.6% carbs, 4.8% protein.

Nutrition Facts

Serving Size salad

Amount Per Serving
Calories 260 (1,088 kJ)
% Daily Value*
Total Fat 20g 31%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 210mg 9%
Total Carbohydrate 14g 5%
Dietary Fiber 4g 16%
Sugars 0g
Protein 3g 6%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Burn Time

How long would it take to burn off 260 calories of Zpizza Arugula Salad ?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    39 minutes

  • Walking

    73 minutes

Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown


% RDI of Main Nutrition Facts

* Based on a RDI of 2000 calories

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Recipe for Zpizza's Arugula Salad

Currently there is no recipe available for Zpizza Arugula Salad, however here are some other copycat recipes you might be interested in: