Zoup! Good Greens! Salads – Sonoma

Nutrition Summary

Energy
220 cal
Fat
16g
Sat. fat
5.3g
Carbs
11g
Protein
10g
DI*
DI*
25%
DI*
27%
DI*
4%
DI*
20%

There are 220 calories in a 1 side salad serving of Zoup! Good Greens! Salads – Sonoma. Calorie breakdown: 63.2% fat, 19.3% carbs, 17.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 220 calories of Zoup! Good Greens! Salads – Sonoma ?

  • Swimming

    19 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    61 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

220
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


More Food from Zoup!


Recipe for Zoup!'s Good Greens! Salads – Sonoma

Currently there is no recipe available for Zoup! Good Greens! Salads – Sonoma, however here are some other copycat recipes you might be interested in:

Zoup! Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Zoup! menu items.

Read reviews and share your opinion

Nutrition Facts

Serving size
1 side salad
Amount per serving
Calories
220 (920 kJ)
% Daily Value *
Total Fat 16g
25%
Saturated Fat 5g
27%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 11g
4%
Dietary Fiber 5g
20%
Total Sugars 0g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.